https://www.kelseahabecker.com/testimonials daily 0.75 2020-12-19 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607040191130-CY1OVVD3UIACMEUH8J8Q/image-asset.png Testimonials https://www.kelseahabecker.com/testimonials/gfhqp66l6rs78uhik5agjv88wflz8z monthly 0.5 2020-12-21 https://www.kelseahabecker.com/testimonials/ribsxai48gvaa173goqpwdipz2zfrm monthly 0.5 2020-12-21 https://www.kelseahabecker.com/testimonials/wonderful-client-testimonial-rhe98 monthly 0.5 2020-12-21 https://www.kelseahabecker.com/testimonials/solveig-pedersen monthly 0.5 2020-12-21 https://www.kelseahabecker.com/home daily 1.0 2020-12-28 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607268600691-KKG53SWA371QILD9A6XG/1.png Home - Hi, I’m Kelsea. Writer. Teacher. Coach. Guide. I am passionate about working with women to build courage, authenticity, sovereignty, and creativity. I want to help you listen to your deepest self and use your truest voice. I want to empower you to live with presence, resilience, and empathy. I want to embolden you to create the life you truly desire and find the healing, support, and connection you deserve. And most of all, I want to see you honor yourself and hold yourself dear. https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607187461251-LWF4F8ED8U9U629C3DPW/2.png Home - Courses Courses allow you to engage deeply and privately, at your own pace, in topics to support your growth, creativity, and healing. https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607187492749-FKK03ZHPEOIVLBA3SAVT/3.png Home - Coaching I offer one-on-one coaching for personally-tailored individual support, as well as group coaching focused on core issues for growth and transformation. https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607299403380-84CSIT0K7CQ3EPWZLGB9/1.png Home - Retreats In-person and virtual retreats allow women to gather in a safe and supportive space because connection and community are nourishing and necessary. https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607040604083-9F47KXB7XPCUX63DMTR0/image-asset.png Home - “Kelsea was amazing…” “Kelsea was amazing from the first point of contact—making me feel connected immediately. The class was EXACTLY what I needed; her experience and gentle coaching are well hewn and made the class superb. It was an exceptional value with an exceptional leader.” -Lynn S. https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607040587234-BHYXLOG0XP90NE9Z6BQ6/image-asset.png Home https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607040609189-AXBDYZ57GDU4UZXR4N8P/image-asset.png Home https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607130339270-FHLEY0HS1NDLV3I1KGEY/K-in-Dryas-from-FB.jpg Home https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607186205487-D1KS9JUBIT55KQ6TKH3G/1.png Home https://www.kelseahabecker.com/coaching daily 0.75 2020-12-21 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607040540379-6EQKXNHZYFA9OBQW9GBZ/image-asset.png Coaching - Coaching Services Are you ready to trust yourself more fully, and feel more connected and inspired in your daily living? Are you ready to live your life with more courage, authenticity, authority, and creativity? Are you ready to hold yourself dear? As your coach, I can support you in that journey. https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607355139462-LN0F0BLIPW52NXDII9LB/image-asset.png Coaching - Individual Coaching In individual coaching, you decide what kind of support you need, what we focus on, and how you want to feel nurtured. During an initial intake session (of 1 hour), we’ll discuss topics that feel pertinent to you and develop a focus for our work together. A Three-Month Discovery Package includes an intake session for strategizing, bi-weekly sessions (conducted over Zoom) for 45 minutes each, and email support in-between our sessions. Expect to get clearer. Expect to feel supported. Expect to grow. Three-Month Discovery Package price: $1250. Payment plans are available. Want to learn more? Contact me for a free 30 minute exploration chat! https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607355165307-RU2OJCQ25Q5KMCDCNV06/2.png Coaching - Group Coaching Group coaching programs are offered throughout the year on a variety of topics related to growth, self-discovery, creativity, and empowerment. Group coaching programs can focus on areas where support is often needed, like when going through major life transitions. This is an excellent opportunity to receive the benefits of coaching in tandem with the benefits of community. Prices vary based on programs. Want to learn more about future group coaching programs? Subscribe to my email list to get notified when new group programs are offered. https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607355179110-F9CCNXXXTJS1A7BHC2VG/3.png Coaching - Creativity Coaching This package is specific to writers, artists, makers, and other creative who need support for and accountability in specific creative projects, from writing a book to launching a new entrepreneurial endeavor. A Three-Month Inspiration Package includes an intake session for strategizing, bi-weekly sessions (conducted over Zoom) for 45 minutes each, and email support in-between our sessions. Expect to be focused. Expect to get inspired. Expect to create. Three-Month Inspiration Package price: $1250. Payment plans are available. Want to learn more? Contact me for a free 30 minute exploration chat! https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607040536975-SBOA2A6WTOEX62UZMION/image-asset.png Coaching https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607040545851-9BZTIKZIMNFBLL64ZEYC/image-asset.png Coaching https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607220394450-K2YXF69LWJL712PDIX6E/1.png Coaching https://www.kelseahabecker.com/retreats daily 0.75 2021-12-05 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607040829727-35XW87U3L21SW19JZUX4/image-asset.png Retreats - Retreats and gatherings for women craving connection and growth. Gathering in a safe, supported, and nurturing space, with other women on similar journeys, is rejuvenating, healing, and cathartic. See all of my upcoming retreat offerings below. https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607726681267-O5YLXWXMEXS5FNZTMOA7/IMG_2400.jpg Retreats https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607726571080-XN2DIT13AJY9VR2QJSAT/IMG_2395.jpg Retreats https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607726741933-QFKIK8SSTNJURG3QHN4B/IMG_2401.jpg Retreats https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607726595598-CJJTFHCFK49RGTV82ZM9/IMG_2389.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607200699772-9K02V7Z4NWFBYYOXGNQR/IMG_8427.JPG Retreats https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607895125313-7G7NYF1X5S34461M1IZ5/IMG_2393.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607198416480-2PTDYSYMXZT0I05K5CA0/2+copy.png Retreats https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607199677388-HTQH8ERKXFBP5HK2TJ9Z/2+copy.png Retreats https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607200630958-L949COYEGP75T04U3UWB/1.png Retreats https://www.kelseahabecker.com/blog daily 0.75 2021-04-02 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607040220007-MG86RUVPPZTWYXLQAAKB/image-asset.png Blog https://www.kelseahabecker.com/blog/solstice monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1615505266744-UV11ZNX0DAASD535HQHD/IMG_2560.jpg Blog - The Gift of Impermanence - The aim is to acknowledge the feeling, acknowledge the loss, and use it to become more present, more awake to our lives as they are, full of both losses and gains, full of both sorrows and joys. https://www.kelseahabecker.com/blog/anxiety-and-advent-calendars monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1615505174778-BH3BL0I7Y6NZ09SXV23M/IMG_1109.JPG Blog - Anxiety and Advent Calendars - I don’t want to feel anxious and frantic this month. I need to savor these days; they are my favorite days of the year. https://www.kelseahabecker.com/blog/darkness-nourishment monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1615504961563-JM5PQKURZSW17MF7BVDZ/IMG_2512.jpeg Blog - Darkness, Nourishment - If we let it, winter can strip us down and pare us back to our most essential selves. https://www.kelseahabecker.com/blog/solstice-1 monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1615504802988-GAR4W442RU3C4TJ6LGM4/B73E5DE2-4E56-446F-B19A-E074F87DA255.JPG Blog - Solstice - Welcome, Sister Winter! https://www.kelseahabecker.com/blog/arctic-dreams monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1615504641355-SER8GEKA8JCUS8F8L47N/8A8ACB99-6A58-4923-8C33-8C8C6DDCC46F.JPG Blog - Arctic Dreams - “There are simply no answers to some of the great pressing questions. You continue to live them out, making your life a worthy expression of leaning into the light." -Barry Lopez https://www.kelseahabecker.com/blog/showing-up monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1615504453931-BDV6UKS3LORLHJ79HF4T/66CF6671-F37A-4028-BD0F-92577BC1FDE6.JPG Blog - Showing Up - I finished a book last night. I don’t mean I finished reading one—I finished one. https://www.kelseahabecker.com/blog/nevertheless-she-persisted monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1615504161004-4V4QW0L0EWUGV56A3L6N/IMG_0305.jpg Blog - Nevertheless She Persisted - In the spirit of wanting to be vulnerable and authentic in this space where it's easy to just let the best moments be the focus, I want to share a recent set-back and how I’m choosing to respond to it. https://www.kelseahabecker.com/blog/why-writing-helps monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1615504007470-LN64TDNAT0XZRILWA26V/IMG_0636.jpg Blog - Writing Helps - Why do I believe so strongly in the power of writing? https://www.kelseahabecker.com/blog/transitions monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1617202255038-JUFO3LKZ0GB7KIHXM4U3/IMG_3776.jpeg Blog - Transitions - We learned over this last year that, as Glennon Doyle famously touted, “we can do hard things.” For some of us, the hardest thing may be returning to “normal” after such deep immersion in a new “normal” that, in many ways, felt easier, better, more aligned. https://www.kelseahabecker.com/blog/liminal-space monthly 0.5 2021-04-02 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1617381284194-1VPQOHN80FC0FO80IHOM/IMG_9839.jpeg Blog - Liminal Space - I am inviting each of us into using this transition deliberately. This moment can be a call to find greater presence to our lives as they are now, amidst the anxiety and uncertainty. https://www.kelseahabecker.com/blog/rite-of-passage monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1617725460912-H5EU6TZRLOOWGZLA1MNH/IMG_3842.jpeg Blog - Rite of Passage - I want to step through a threshold into a new space that reflects the person I’ve become over the last year. https://www.kelseahabecker.com/blog/emotional-honesty-and-self-trust monthly 0.5 2021-04-13 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1618322513381-H4VZ7YWKL5QZB3WOB2NC/IMG_3881.jpeg Blog - Emotional Honesty and Self-Trust - Each time we really tune into ourselves with openness and attentiveness, we build self-trust. Each time we can clearly acknowledge how we feel, without pretending, we build self-trust. https://www.kelseahabecker.com/blog/getting-clear monthly 0.5 2021-04-16 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1618524610376-6S83VEG2F2S9UU4EVUAO/IMG_0792.jpeg Blog - Getting Clear - If you really sit with these questions, you’re mining deeply into yourself to discover a rich vein of information about what you really need as you think about moving into this new phase of life. https://www.kelseahabecker.com/blog/boundaries monthly 0.5 2021-04-20 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1618930295784-SZ6UMTFX8J9RX3893PK0/IMG_1241-1.jpeg Blog - Boundaries - It’s an important growth step to be able to say “This is who I am and what I need.” https://www.kelseahabecker.com/blog/tag/%23writinglife+%23showingup+%23notafraidtofail+%23iwroteabook+%23writingjourney monthly 0.5 https://www.kelseahabecker.com/blog/tag/%23barrylopez+%23arcticdreams+%23darknessandlight+%23paradox monthly 0.5 https://www.kelseahabecker.com/courses daily 0.75 2020-12-21 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607040764319-9YXXBI3LF9QDYG93B5VJ/image-asset.png Courses - Courses for Growth and Discovery. My courses will let you go deep into a topic, privately and at your own pace, to support your growth, self-discovery, creativity, and healing. https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607727344203-J6IZ1JQWFC5LBY8C270E/IMG_2404.jpg Courses https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607805312328-HKJTPUSKRPLJ33SL5C9A/IMG_2402.jpg Courses https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607805432505-MR0A2XCX8DQOS98H630P/IMG_2417.jpg Courses https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607805135696-FFK9DGBZRKO427DAK2DK/IMG_2412.jpeg Courses https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607200782826-F2AQUA7UV2HS45JIJJG8/K-glacier-leading-1.jpg Courses https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1608509561204-H2YHOZDIRJKRMV1S3VVJ/IMG_2573.jpeg Courses https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1608510245966-AGI6JHEY8X4YTHS8N8ZC/IMG_2574-1.jpeg Courses https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607193800783-AJ5DPYNB9UA6V1P26U9W/1.png Courses https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607375864472-KMU8R3AY0LY79RPYK4MG/1.png Courses https://www.kelseahabecker.com/home-testimonial-banner daily 0.75 2020-12-04 https://images.squarespace-cdn.com/content/v1/5fc91b4eae0f835f206cbda4/1607040376581-SFBGDGQ3DOTX46HUNY31/image-asset.png Home Testimonial Banner - “This changed my life” “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. 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