Courses for Growth and Discovery.
My courses will let you go deep into a topic, privately and at your own pace, to support your growth, self-discovery, creativity, and healing.
go deep into discovery
Learn and grow!
What are the benefits, you ask?
Benefit One
Go deep! Full immersion into a topic that interests you and will help you grow.
Benefit Two
Learn and engage privately, at your own pace.
Benefit Three
Targeted materials (audio or video files, workbooks and/or ebooks) accompany each course, with content and exercises to deepen your understanding and insight.
Benefit Four
Unlimited access to the course materials—they’re all yours to keep and reference as often as you need.
My courses center on:
· personal growth and development
· empowerment
· building courage and resilience
· developing presence and empathy
· self-compassion and self-honoring
· creativity and creative tools
· authentic self-expression
· discernment and managing life transitions
· writing as a process for self-discovery
· specific topics related to the art and craft of writing
Course Options
DEEP SELF-CARE for uncertain times
Deep Self-Care for Uncertain Times (self-paced course)
$125.00
This self-paced course explores presence, purpose, solitude, transformation, rites of passage, earth-connection, creativity and self-honoring as strategies for not just surviving but thriving during uncertain times. This course is comprised of three modules, accessed through this website. (Upon purchase, you will be sent the link to access the course.) Content includes 20 audio files of brief teachings with a sequence of writing prompts to guide you into reflection and a deeper engagement with the topics. Total course time: estimated at 6 hours
WRITING POETRY: A MINDFUL PRACTICE
Writing Poetry: A Mindful Practice (Self-Paced Mini-Course)
$35.00
This self-paced mini-course guides you through the process of writing a poem as a creative and expressive exercise; a contemplative, mindfulness practice; and an insightful approach to self-awareness. No prior writing experience required. Content includes three modules within a 40-page ebook (PDF) that guides you step-by-step. (Upon purchase of this course, you will be sent a link to access the PDF.) Total course time: estimated at 2+ hours; course can be repeated to generate additional poems. (Note: The second two modules are useful for poets with existing poems who want guidance in making their poems stronger.)